Create A Life You Love Newsletter
Practical steps to have MORE in your life - More fun, more love,
more peace, more excitement.
ISSUE NO 10: Train People to Give You What You
Want
CONTENTS
1. ARTICLE PART I: "Why Bother Training People?"
2. ARTICLE PART II: "The Training Cycle"
3. Announcements/Offers
4. The Personal Touch
5. About the "Create a Life You Love" Newsletter
Next Month: "Unburden Yourself"
Information on subscription, submitting material for this newsletter,
forwarding to friends, and your coach - David Wood, can be found
at the end of this newsletter.
ARTICLE PART I: "Why Bother Training
People?"
People
love to make a contribution to us. If given a chance to do the
right thing for us, or to please us, they usually will. Unfortunately,
they don't always know what we want, or their attention is elsewhere.
OR, in the past when they've done something for us, they haven't
"won" from the experience, or been acknowledged.
If we were willing to show people what we want, in a way that was
easy for them to hear, and fun for them to provide - what would
life be like? In short, we could "train" people to give
us what we want. If they enjoy the experience, then both parties
win!
However, often we're not ~willing~ to train. Instead, we complain
that we're not getting what we want. We resent the person for
not being how they should be, or not giving us what we want. Often
we'll think: "they ~should~ know better". Particularly in the
case of women training their man in relationship: "He should know
I'd rather have him take me to bed now than watch the football".
If we're willing to give up the notion that anyone ~should~ do
anything, or know how to please us, AND accept that training is
good for all, then we can have a lot of fun!
I recall the weekend my girlfriend met my parents. With zero foresight,
I got a beer for myself and walked out to where everyone was sitting.
Seeing my girlfriend without a drink, I instantly wished I had
been more thoughtful and gotten her a drink. She could have said
something sarcastic like: "Thanks darling", or "Don't
worry I'll get it myself".
However,
I was surprised to hear her say: "Oh, what a great idea. Could
I have a wine please?"
You see, she could have been upset that her man wasn't thinking
of her. Maybe she ~was~! But she didn't act from that. Instead,
she
1) Found me right for having a good idea,
2) Gave me something easy to do, and
3) Thanked me at the end. We both got to win.
Welcome to The Training Cycle.
The Training Cycle can be used with anyone - colleagues, your manager,
your secretary, parents, your kids, your spouse.
I know a female teacher in New York who taught 15 year old boys.
In the beginning, they were aggressive and rude - deliberately
disobeying instructions. However, after 6-12 months of the training
cycle, they were competing to see who would be chosen to do what
she asked!
In this article, I'll normally use the example of a woman training
her male partner in a relationship (because that's the most interesting,
and the most productive.)
ARTICLE PART II: "The Training Cycle"
The
More Institute has developed a simple but nifty technique. It
might sound overly simple, but if for a few days you observe yourself
and others when you want something, you'll be surprised how rarely
we do this.
Firstly, pick a person to try this with. Think of something you
would like them to do for you (or for themself) - something easy
for them. Maybe something you've always wanted more of, but not
been sure how to ask. In this example we'll use Mary wanting a
massage from Bill:
1) Find them right - this means find something about them or something
they've recently done that you like, or think is a good thing
(it's amazing how often we find people wrong!). And say it. For
example: "Thanks for coming home early tonight Bill; it's great
to see you".
2) Ask them to do something that's easy for them to do; nothing
too hard or taxing (this we'll work up to!). For example: "Bill,
would you mind rubbing my shoulders for two minutes?"
3) Thank or acknowledge them. Yes - it's obvious, right? But so
often this is missing from our communication. "Wow - that feels
great Bill - you have an instinct for this".
Now if you really want to put this to good effect, once you've
acknowledged them at the end of the cycle, you can jump straight
back to Step 2: "Could you press a little harder there?"
And Step 3): "Ah - perfect". And Step 2): "Would you run your fingernails
lightly over my neck?".....Step 3) "That feels great."
If there's a silence of more than a few seconds, go back to Step
1).
A
client of mine, Jan, was so fed up with what she called her husband's
"ineptitude", she was ready to resign from the small business
they'd built together. Armed with The Training Cycle, she decided
to give it one more shot. That week, she found two errors in the
pamphlets he'd been in charge of. She was instantly angry, feeling
this confirmed her belief that he couldn't be relied upon. Standard
practice from the last ten years would involve yelling at him,
and handling the corrections herself. However, remembering The
Training Cycle, she calmed down and called him.
"Jack, thank you for organising these pamphlets so quickly"
(Step 1 - find him right). "Now I've spotted a couple of errors,
what do you think we should do about it?" (Step 2 - Give him something
easy to do).
Jack called back in 30 minutes, "as excited" - in her words - "as
a little boy". He'd negotiated with the printer to have the pamphlets
reprinted, within 24 hours, and for FREE.
"Great job Jack!" (Step 3). So Jan not only got what she wanted,
without having to take time out to handle it herself, but had
her man win as well! (Note - for people who feel this technique
might be manipulation - feel free to tell your partner what you're
trying. In the above example, Jan told Jack she was going to try
it this week. Clearly he didn't object!)
Practice this week with small things. Pick one person, or try it
whenever you would like something, or are about to complain.
1) Find them right
2) Ask for something easy that they can do
3) Acknowledge or thank them
4) Repeat until you die happily surrounded by your grand children.
Enjoy - and I'd love to hear about your experiences with this.
David Wood
SolutionBox
3. ANNOUNCEMENTS/ OFFERS
Relationship
Coaching: Ladies - if you're interested in how to get more of
the attention you want from your man, or men - if you're interested
in how to give your partner more of what she wants, I'm offering
a no-obligation, free coaching session to see if coaching could
have a big impact on your relationship.
Please contact me only if you're serious about making a difference
in your relationship.
Email lifecoach@instructor.net,
regardless of your country, and describe your interest in this
area, or click here:
mailto:lifecoach@instructor.net?subject="Req_Rel_Session"
"Free" Coaching Offer
I work with a number of student coaches, helping them to build
their coaching practices. If you would like a month or two of
coaching for a nominal $50 per month, please send me an email
with "Request Student Coaching" in the heading, and
describe your issue, or click here:
mailto:lifecoach@instructor.net?subject="Req_Student_Coaching"
4. THE PERSONAL TOUCH
icoachacademy.com
- the first online life coach training company - goes online in
February. I have a wonderful team a directors who not only know
their stuff inside out, but are great friends.
And........I met a wonderful woman. After thinking for so long
that I wasn't after an exclusive relationship, and wanted to date
as many fun, exciting, and beautiful women as I could - I met
Bronwyn. I can't get enough of this woman, and want to be with
her ALL the time. Suddenly a committed partnership is looking
much more attractive than open relationships - requiring some
big decisions on my part. I'm once again in the best personal
training ground there is: a committed relationship.
I'm also excited to be writing a book which draws on 30 years of
research by More University (now More Institute) in the US; some
radical material on how we can have amazing relationships if the
man will focus his attention on the woman, and give her everything
she wants! (OK Bronwyn - so I've got a long way to go <smile>).
You can put yourself on the notification list and read the draft
introduction at
http://www.life-coaching-resource.com/getting-attention.htm
5. ABOUT THE "Create a Life You Love" NEWSLETTER
To
subscribe, and for free information packs on coaching, visit
http://www.solutionbox.com/freedownload.htm
Please forward this newsletter to your friends and family if you
think they would enjoy it.
Interested in writing an article for this newsletter or including
a special offer? Contact David at:
mailto:lifecoach@instructor.net?subject=write/offer,
or
send an email to lifecoach@instructor.net
Receive past issues in one bulk email by sending a blank email
to archivecreate@life-coaching-resource.com
We encourage you to share, replicate or forward this newsletter
as long as the subscription, author links, and attribution, and
copyright information is kept intact.
Copyright 1999-2000 SolutionBox. All rights reserved.
Email: lifecoach@instructor.net
http://www.lifecoachingresource.com
David Wood is a personal and business coach. He asks people "What
do you want?", and "What are you doing about it?"
He coaches individuals in several countries via e-mail, phone
and in person, and speaks to organisations on topics such as 'Create
A Life You Love'. He specializes
in executives, relationships, and helping new coaches get started.
Professional Affiliations: International Coach Federation,
National Speakers Association of Australia,
Institute of Actuaries of Australia.