The following is an excerpt of one of David’s coaching sessions in Top Coaching Techniques.

David: But can you get that you might – like your little secret, don’t tell anybody – can you get that you might be having perfect weeks and you just don’t know it, like no one told you?

Client: Hmm. Yep.

David: I want you to play with that, and know that when you judge yourself, ‘I’m not having enough, I’m not doing enough,’ that’ll come up all the time. That’s okay. You don’t need to stop that. Just notice that it’s coming up. But I just want you to remember what I said, that you might be having perfect weeks and no one told you.

Client: Hmm.

David:  Now, moving on with the stuff that you put down on your form, I want to tell you my perspective on all this, because as a coach I’ve got certain opinions on where you are and what you’ve done. I love it. I think you’re perfectly on track, and I love it. I know that the finances are an issue, and I’m really happy to see that you’ve actually taken action on that, because you could have just left it and kind of just made that another thing for you to bear. But you haven’t done that, so well done on moving forward on it.