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How did she suddenly sleep like a baby?

Note: This is not the holy grail – but it is one concept out of many that might just help you to make a big shift!

1) Listen to this 2 minute clip

Here’s what I said to my client that had her relax and sleep like a baby for a night:


MP3 File

2) What do YOU think?

I have two questions for you:

a) how can YOU apply this concept to your life right now?

b) what’s the number one problem about sleeping you’d like help with?

I’d love to read your answers – just post a comment below!

David
(P.S. As promised, I want you to also have access to the entire coaching session with Shivam – so you can find some other gems for yourself. You’re welcome to download this full mp3 to your iphone or mp3 player to listen whenever you like – but be sure to come back here and tell me what you gained from it!


MP3 File

)

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This entry was posted on Thursday, November 11th, 2010 at 8:47 pm and is filed under Insomnia . You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

One Response to “How did she suddenly sleep like a baby?”

  1. mila Says:
    November 23rd, 2010 at 5:45 am

    Thank you for sharing, David. I haven’t listen to the whole session but that was goood enough to hear just 2 mn at the end.

    YEs, acceptance is a key… if we could just accept things as they are and make friends with ourselves, take insomnia or any other problems as a messengers not the enemy and stop fighting… that they way to go.