Note: This is not the holy grail – but it is one concept out of many that might just help you to make a big shift!
1) Listen to this 2 minute clip
Here’s what I said to my client that had her relax and sleep like a baby for a night:
2) What do YOU think?
I have two questions for you:
a) how can YOU apply this concept to your life right now?
b) what’s the number one problem about sleeping you’d like help with?
I’d love to read your answers – just post a comment below!
(P.S. As promised, I want you to also have access to the entire coaching session with Shivam – so you can find some other gems for yourself. You’re welcome to download this full mp3 to your iphone or mp3 player to listen whenever you like – but be sure to come back here and tell me what you gained from it!