{"id":1591,"date":"2012-08-18T12:00:23","date_gmt":"2012-08-18T18:00:23","guid":{"rendered":"http:\/\/life-coaching-resource.com\/blog\/?p=1591"},"modified":"2012-02-06T15:04:18","modified_gmt":"2012-02-06T21:04:18","slug":"structure-for-peace","status":"publish","type":"post","link":"http:\/\/www.life-coaching-resource.com\/blog\/structure-for-peace\/","title":{"rendered":"Structure For Peace"},"content":{"rendered":"<p>The following is an excerpt of an actual transaction between David and a client in <a href=\"http:\/\/www.topcoachingtechniques.com\/\">Top Coaching Techniques<\/a>.<\/p>\n<p>David: How often do you work out?<\/p>\n<p>Client: I got sick again, so I haven\u2019t again, but I try to go at least four times a week.<\/p>\n<p>David: How often do you work out?<\/p>\n<p>Client: Well lately it\u2019s been \u2013 I haven\u2019t since I moved here, so it\u2019s been once or twice.<\/p>\n<p>David: Okay, so is that something that would support you if you worked out four times a week, something that would \u2013<\/p>\n<p>Client: Oh yeah.<\/p>\n<p>David: \u2013 help your brain chill out?<\/p>\n<p>Client: Absolutely.<\/p>\n<p>David: Okay, so what\u2019s it going to take to have you exercise four times a week?<\/p>\n<p>Client: I just need to get more disciplined with the hours I spend at work, and ensure that I get some more sleep than I\u2019m getting. I\u2019m \u2013<\/p>\n<p>David: I\u2019ve got a little warning bell going off.<\/p>\n<p>Client: What\u2019s that?<\/p>\n<p>David: When someone says, \u2018I\u2019ve just got to get more disciplined,\u2019 or, \u2018I\u2019ve just got to do it,\u2019 that doesn\u2019t always, in fact, it often doesn\u2019t equate to doing it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The following is an excerpt of an actual transaction between David and a client in Top Coaching Techniques. David: How often do you work out? Client: I got sick again, so I haven\u2019t again, but I try to go at least four times a week. David: How often do you work out? Client: Well lately [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[159],"tags":[188,265,349,199],"aioseo_notices":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/posts\/1591"}],"collection":[{"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/comments?post=1591"}],"version-history":[{"count":1,"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/posts\/1591\/revisions"}],"predecessor-version":[{"id":1592,"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/posts\/1591\/revisions\/1592"}],"wp:attachment":[{"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/media?parent=1591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/categories?post=1591"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/tags?post=1591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}