{"id":1534,"date":"2012-07-23T12:00:10","date_gmt":"2012-07-23T18:00:10","guid":{"rendered":"http:\/\/life-coaching-resource.com\/blog\/?p=1534"},"modified":"2012-02-04T11:36:12","modified_gmt":"2012-02-04T17:36:12","slug":"creating-structure","status":"publish","type":"post","link":"http:\/\/www.life-coaching-resource.com\/blog\/creating-structure\/","title":{"rendered":"Creating Structure"},"content":{"rendered":"<p>The following is an excerpt of an actual transaction between David and a client in <a href=\"http:\/\/www.topcoachingtechniques.com\/\">Top Coaching Techniques<\/a>.<\/p>\n<p>David:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Yeah. Okay, fair enough. This is great because I know you\u2019ve distinguished here that you\u2019ve wanted to exercise four times a week, but you\u2019ve actually got a structure in your life that\u2019s taking away from that, which is having your boyfriend over a lot. Right?<\/p>\n<p>Client:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Mm hmm.<\/p>\n<p>David:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Which is wonderful, but it\u2019s just not supporting you in that area of your life, which is exercising and letting your brain switch off, and like that.<\/p>\n<p>Client:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Exactly.<\/p>\n<p>David:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 How would this feel for you if you actually, for the next month, for the next 30 days you exercise four times a week?<\/p>\n<p>Client:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 I would be a different human being.<\/p>\n<p>David:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Okay.<\/p>\n<p>Client:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 I know this already.<\/p>\n<p>David:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Yeah, so we\u2019re on the right track with this, because I like to check in that we\u2019ve got the right goal.<\/p>\n<p>Client:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Yes.<\/p>\n<p>David:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 That sounds wonderful. Now I want to ask you, because we\u2019re almost there \u2013 we\u2019re almost there and you\u2019re going to be alone four times a week, so that\u2019s great \u2013 now does that feel handled to you, or do you want to keep going in terms of structure? Because there are more structures you can put in place.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The following is an excerpt of an actual transaction between David and a client in Top Coaching Techniques. David:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Yeah. Okay, fair enough. This is great because I know you\u2019ve distinguished here that you\u2019ve wanted to exercise four times a week, but you\u2019ve actually got a structure in your life that\u2019s taking away from that, [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[159],"tags":[266,188,265],"aioseo_notices":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/posts\/1534"}],"collection":[{"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/comments?post=1534"}],"version-history":[{"count":1,"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/posts\/1534\/revisions"}],"predecessor-version":[{"id":1535,"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/posts\/1534\/revisions\/1535"}],"wp:attachment":[{"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/media?parent=1534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/categories?post=1534"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/tags?post=1534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}