{"id":1353,"date":"2012-04-27T12:00:36","date_gmt":"2012-04-27T18:00:36","guid":{"rendered":"http:\/\/life-coaching-resource.com\/blog\/?p=1353"},"modified":"2012-02-01T23:30:20","modified_gmt":"2012-02-02T05:30:20","slug":"top-ten-tips-to-setting-and-achieving-goals-that-make-a-difference","status":"publish","type":"post","link":"http:\/\/www.life-coaching-resource.com\/blog\/top-ten-tips-to-setting-and-achieving-goals-that-make-a-difference\/","title":{"rendered":"Top Ten Tips to Setting and Achieving Goals That Make a Difference"},"content":{"rendered":"<p>The following is an excerpt from <a href=\"http:\/\/www.topcoachingtechniques.com\/\">Top Coaching Techniques<\/a>.<\/p>\n<p>1.\u00a0\u00a0\u00a0\u00a0\u00a0 Pick a goal that excites you &#8211; not something you think you SHOULD have.<\/p>\n<p>2.\u00a0\u00a0\u00a0\u00a0\u00a0 Would you choose this if you only had 12 months to live? Reassess your priorities.<\/p>\n<p>3.\u00a0\u00a0\u00a0\u00a0\u00a0 Make it real by being specific: by when will you have it? How many, what colour? How will you feel?<\/p>\n<p>4.\u00a0\u00a0\u00a0\u00a0\u00a0 Will this goal fulfil you, or just be another thing to have? Is it thing related, or people related? Spiritual? Something which expresses who you really are?<\/p>\n<p>5.\u00a0\u00a0\u00a0\u00a0\u00a0 What are the key milestones to achieve along the way. Again, be specific.<\/p>\n<p>6.\u00a0\u00a0\u00a0\u00a0\u00a0 Work out how to make it fun &#8211; be creative. e.g. a picture of the dream body you will become on your wall.<\/p>\n<p>7.\u00a0\u00a0\u00a0\u00a0\u00a0 Broadcast it. Commit to this by telling three key people you will do this, announcing it via email, and putting a display up on your wall. (If you&#8217;re concerned about failure or how you&#8217;ll look, work with a coach).<\/p>\n<p>8.\u00a0\u00a0\u00a0\u00a0\u00a0 Don&#8217;t play Lone Ranger. Write your list of what who and what you have access to which could help you.<\/p>\n<p>9.\u00a0\u00a0\u00a0\u00a0\u00a0 Write your list of what needs to be done to achieve the first milestone.<\/p>\n<div>\n<p>10.\u00a0\u00a0\u00a0 Put your support structures in place to help you achieve this (e.g. a buddy doing the same thing, a coach, diarised action steps at specific times)<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The following is an excerpt from Top Coaching Techniques. 1.\u00a0\u00a0\u00a0\u00a0\u00a0 Pick a goal that excites you &#8211; not something you think you SHOULD have. 2.\u00a0\u00a0\u00a0\u00a0\u00a0 Would you choose this if you only had 12 months to live? Reassess your priorities. 3.\u00a0\u00a0\u00a0\u00a0\u00a0 Make it real by being specific: by when will you have it? How many, [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[159],"tags":[31,41,160,126],"aioseo_notices":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/posts\/1353"}],"collection":[{"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/comments?post=1353"}],"version-history":[{"count":1,"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/posts\/1353\/revisions"}],"predecessor-version":[{"id":1354,"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/posts\/1353\/revisions\/1354"}],"wp:attachment":[{"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/media?parent=1353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/categories?post=1353"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/tags?post=1353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}