{"id":1267,"date":"2012-03-22T12:00:16","date_gmt":"2012-03-22T18:00:16","guid":{"rendered":"http:\/\/life-coaching-resource.com\/blog\/?p=1267"},"modified":"2012-02-01T16:29:43","modified_gmt":"2012-02-01T22:29:43","slug":"top-ten-tips-for-committing-to-action","status":"publish","type":"post","link":"http:\/\/www.life-coaching-resource.com\/blog\/top-ten-tips-for-committing-to-action\/","title":{"rendered":"Top Ten Tips for Committing to Action"},"content":{"rendered":"<p>The following is an excerpt from\u00a0<a title=\"Top Coaching Techniques\" href=\"http:\/\/www.topcoachingtechniques.com\" target=\"_blank\">Top Coaching Techniques<\/a>.<\/p>\n<p>1.\u00a0\u00a0\u00a0\u00a0\u00a0 Choose something you really want \u2013 not something you think you SHOULD do.<\/p>\n<p>2.\u00a0\u00a0\u00a0\u00a0\u00a0 Set a goal that is specific and measurable \u2013 so you know you\u2019ve reached it!<\/p>\n<p>3.\u00a0\u00a0\u00a0\u00a0\u00a0 Find a way to make it fun (it doesn\u2019t have to be serious).<\/p>\n<p>4.\u00a0\u00a0\u00a0\u00a0\u00a0 Choose a meaningful halfway mark or milestone and ~celebrate~!<\/p>\n<p>5.\u00a0\u00a0\u00a0\u00a0\u00a0 Have a friend do it with you.<\/p>\n<p>6.\u00a0\u00a0\u00a0\u00a0\u00a0 Tell everyone what it is \u2013 it doesn\u2019t exist until people know about it.<\/p>\n<p>7.\u00a0\u00a0\u00a0\u00a0\u00a0 For the tricky ones, have three friends check in with you to see how you\u2019re going.<\/p>\n<p>8.\u00a0\u00a0\u00a0\u00a0\u00a0 Schedule a regular time of day or day of the week for your action.<\/p>\n<p>9. \u00a0 \u00a0 \u00a0Put up a banner or screen saver reminding you of the benefits of your goal.<\/p>\n<div>\n<p>10.\u00a0\u00a0\u00a0 Hang out with people who have the same or similar goals!!!<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The following is an excerpt from\u00a0Top Coaching Techniques. 1.\u00a0\u00a0\u00a0\u00a0\u00a0 Choose something you really want \u2013 not something you think you SHOULD do. 2.\u00a0\u00a0\u00a0\u00a0\u00a0 Set a goal that is specific and measurable \u2013 so you know you\u2019ve reached it! 3.\u00a0\u00a0\u00a0\u00a0\u00a0 Find a way to make it fun (it doesn\u2019t have to be serious). 4.\u00a0\u00a0\u00a0\u00a0\u00a0 Choose a [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[159],"tags":[41,187,160,126],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"The following is an excerpt from Top Coaching Techniques. 1. 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