{"id":1208,"date":"2012-03-01T12:00:52","date_gmt":"2012-03-01T18:00:52","guid":{"rendered":"http:\/\/life-coaching-resource.com\/blog\/?p=1208"},"modified":"2012-02-01T15:21:50","modified_gmt":"2012-02-01T21:21:50","slug":"top-ten-steps-to-peace","status":"publish","type":"post","link":"http:\/\/www.life-coaching-resource.com\/blog\/top-ten-steps-to-peace\/","title":{"rendered":"Top Ten Steps To Peace"},"content":{"rendered":"

The following is an excerpt from\u00a0Top Coaching Techniques<\/a>.<\/p>\n

1. \u00a0\u00a0\u00a0 Tidy your room (and for a bonus – the apartment\/house! Consider getting help doing it.)<\/p>\n

2. \u00a0\u00a0\u00a0 Get\/understand that anything you do above securing food, shelter and clothing, is all entertainment. (You’ve made it dramatic!)<\/p>\n

3. \u00a0\u00a0\u00a0 Arrive 15 minutes early to all appointments (including those with yourself).<\/p>\n

4. \u00a0\u00a0\u00a0 Stick to the speed limit (drive with peace\u2026let others overtake you)<\/p>\n

5. \u00a0\u00a0\u00a0 Schedule BLANK TIME in the day – 1-2 hours where nothing can be scheduled. When it comes, you can use it to walk on the beach, work, make love……. It doesn’t matter.<\/p>\n

6. \u00a0\u00a0\u00a0 Lower the Bar – Examine what you THINK you need to do this week, and then think again.<\/p>\n

7. \u00a0\u00a0\u00a0 Drop something. There are 1-3 things you’re about to do this week, which do not support you having peace in your life (or maybe anything good!). TV? Obligation? Draining person? (Oops – can I say that?)<\/p>\n

8. \u00a0\u00a0\u00a0 Identify what your needs really are, and get them met. (This is easiest using a coach with experience in this area)<\/p>\n

9. \u00a0\u00a0\u00a0 Handle a drain i.e. something you’re putting up with.<\/p>\n

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10. \u00a0\u00a0 Schedule at least two hours per week for YOU. Time where you get to reflect, think, walk, paint, write, and quieten the mind.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

The following is an excerpt from\u00a0Top Coaching Techniques. 1. \u00a0\u00a0\u00a0 Tidy your room (and for a bonus – the apartment\/house! Consider getting help doing it.) 2. \u00a0\u00a0\u00a0 Get\/understand that anything you do above securing food, shelter and clothing, is all entertainment. (You’ve made it dramatic!) 3. \u00a0\u00a0\u00a0 Arrive 15 minutes early to all appointments (including […]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11,159],"tags":[54,160,126],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t