{"id":1208,"date":"2012-03-01T12:00:52","date_gmt":"2012-03-01T18:00:52","guid":{"rendered":"http:\/\/life-coaching-resource.com\/blog\/?p=1208"},"modified":"2012-02-01T15:21:50","modified_gmt":"2012-02-01T21:21:50","slug":"top-ten-steps-to-peace","status":"publish","type":"post","link":"http:\/\/www.life-coaching-resource.com\/blog\/top-ten-steps-to-peace\/","title":{"rendered":"Top Ten Steps To Peace"},"content":{"rendered":"<p>The following is an excerpt from\u00a0<a title=\"Top Coaching Techniques\" href=\"http:\/\/www.topcoachingtechniques.com\" target=\"_blank\">Top Coaching Techniques<\/a>.<\/p>\n<p>1. \u00a0\u00a0\u00a0 Tidy your room (and for a bonus &#8211; the apartment\/house! Consider getting help doing it.)<\/p>\n<p>2. \u00a0\u00a0\u00a0 Get\/understand that anything you do above securing food, shelter and clothing, is all entertainment. (You&#8217;ve made it dramatic!)<\/p>\n<p>3. \u00a0\u00a0\u00a0 Arrive 15 minutes early to all appointments (including those with yourself).<\/p>\n<p>4. \u00a0\u00a0\u00a0 Stick to the speed limit (drive with peace\u2026let others overtake you)<\/p>\n<p>5. \u00a0\u00a0\u00a0 Schedule BLANK TIME in the day &#8211; 1-2 hours where nothing can be scheduled. When it comes, you can use it to walk on the beach, work, make love&#8230;&#8230;. It doesn&#8217;t matter.<\/p>\n<p>6. \u00a0\u00a0\u00a0 Lower the Bar &#8211; Examine what you THINK you need to do this week, and then think again.<\/p>\n<p>7. \u00a0\u00a0\u00a0 Drop something. There are 1-3 things you&#8217;re about to do this week, which do not support you having peace in your life (or maybe anything good!). TV? Obligation? Draining person? (Oops &#8211; can I say that?)<\/p>\n<p>8. \u00a0\u00a0\u00a0 Identify what your needs really are, and get them met. (This is easiest using a coach with experience in this area)<\/p>\n<p>9. \u00a0\u00a0\u00a0 Handle a drain i.e. something you&#8217;re putting up with.<\/p>\n<div>\n<p>10. \u00a0\u00a0 Schedule at least two hours per week for YOU. Time where you get to reflect, think, walk, paint, write, and quieten the mind.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The following is an excerpt from\u00a0Top Coaching Techniques. 1. \u00a0\u00a0\u00a0 Tidy your room (and for a bonus &#8211; the apartment\/house! Consider getting help doing it.) 2. \u00a0\u00a0\u00a0 Get\/understand that anything you do above securing food, shelter and clothing, is all entertainment. (You&#8217;ve made it dramatic!) 3. \u00a0\u00a0\u00a0 Arrive 15 minutes early to all appointments (including [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11,159],"tags":[54,160,126],"aioseo_notices":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/posts\/1208"}],"collection":[{"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/comments?post=1208"}],"version-history":[{"count":4,"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/posts\/1208\/revisions"}],"predecessor-version":[{"id":1986,"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/posts\/1208\/revisions\/1986"}],"wp:attachment":[{"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/media?parent=1208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/categories?post=1208"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.life-coaching-resource.com\/blog\/wp-json\/wp\/v2\/tags?post=1208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}