The following is an excerpt from the CoachStart Manual.

67% of clients saw an increase in self- awareness as a primary result of the coaching process, with 62% setting better goals, a more balanced life received by 60%, and lower stress levels in 57% of the clients.

52% of the clients used the opportunity as a means of self-discovery, and 52% to build self-confidence. 43% wanted to improve the quality of their life, 39% to improve communication skills, 35% to complete specific projects.

33% used a coach to improve their health and/or fitness level, 33% to improve aspects of their personal or professional relationships, and 31% use a coach to have more fun in life.